This curry is not only delicious but nutritious. It is one of those meals that you feel travel the whole way down to your tummy, giving you an amazing feeling inside. The Ginger, Turmeric and Garlic are great for boosting immunity, and the vegetables are a fabulous way to fill you up.

If you have a sweet tooth I have the most amazing recipe for you. These bliss balls are better than any you will find in the supermarket, not to mention they are much healthier.

Summer days are seemingly hot and hectic, and although sometimes it seems easier to grab a pie, or skip lunch entirely you wont do yourself any favours. This salad is refreshing, but with the protein it is also filling and nutritious.

As we all know, Christmas can be indulgent, and a little over the top but I’m a big believer in starting your day on a healthy note. So why not try this smoothie, it's healthy, nutritious, and jam-packed full of 2 serves of veg, which you wouldn’t even know is in there.

What does Christmas day mean to you? I think if I asked that question to 20 people there would be 20 different meanings. For me, Christmas means time well spent with family and of course the Christmas ham, but for others, I think they just live for the Christmas feast and presents.

Christmas is often associated with indulgence or overeating. The piles of food on the kitchen table, the numerous Christmas parties serving alcohol and those oh so tempting charcuterie platters, all tied together with the mad rush of harvest, makes for a crazy time of the year.

Do you find it hard to make healthy meals while living an hour or even hours from your local supermarket? There’s no opportunity to quickly duck to the supermarket if you’ve run out of apples or have a craving for something but that’s ok, we can still eat healthy and nutritious meals while living rurally and I’m here to tell you how I do it.

With Easter fast approaching we don’t need to fall of the wholefoods lifestyle. We can still eat healthy and have a treat in there as well, it’s all about balance after all. If you are wanting to over indulge in chocolates my suggestion to you are

This recipe serves 2.

It took me quite a while to master the fritter. I could never get them to stick together they would always flop when I was cooking them but finally I have worked it out!

When I first found out I couldn’t eat gluten or dairy I really missed pancakes.

As winter is fast approaching smoothies will no longer be satisfying for breakfast.