Mild Cauliflower and Potato Curry
This curry is not only delicious but nutritious. It is one of those meals that you feel travel the whole way down to your tummy, giving you an amazing feeling inside. The Ginger, Turmeric and Garlic are great for boosting immunity, and the vegetables are a fabulous way to fill you up.
Ingredients:
½ large cauliflower
1 large white/purple sweet potato
2 cloves garlic
1cm nob grated ginger
½ teaspoon turmeric
1 teaspoon cumin
1 teaspoon paprika
¼ coconut cream
1 can of diced tomatoes
2 spring onions
¼ cup of coriander
Method:
Peal and cut sweet potato into cubes
Boil with cauliflower until half cooked
In a fry pan cook garlic, ginger, and white parts of the spring onion save the green parts for later on a moderate heat
Add the spices, cauliflower, sweet potato and tomatoes, allow to further cook for 5 minutes then add the coconut cream and simmer on a low heat for a further 15 minutes.
Add the green parts of the spring onion and coriander and stir through
Serve with coconut yogurt and naan bread
Note: add a Chilli for a bit of spice!
Please let me know if you have tried this recipe, and what you think.
Hayley x