Upcoming Events
Use Your Hormones to Your Advantage
You all have been asking for this webinar. You are all wanting to know more about your hormones and how we can use them to our advantage.
This webinar will cover…
What is normal and what isn’t when it comes to hormones
4 phases of your menstrual cycle
How to track your cycles
What to do, what not to do in each phase of your cycle
When to plan for selfcare
When to plan to take over the world!
The Rural Women's Health Forum
The Rural Womens Health Forum may look a little different in 2020. Due to COVID-19 we cannot run the event in person so we have decided to run it online over a week. We have 15 epic speakers from all over Australia coming togerther to speak on 5 differernt topics.
Monday - Mental Health Day
Tuesday - Farm Safety Day
Wednesday - Womens Health Day
Thursday - Food is Medicine Day
Friday - Creativity and making
There will be so many oppertunities for you to meet women from all over Australia, connect and learn how they go living in a remote location. Youll be able to ask questions to our speakers and connect with others via a private facebook group.
If you cannot attend live thats ok too, you will be sent a recording of all the speakers that you can listen back to when ever suits you.
Virtual Rural Health Forum
Sit in the comfort of your own home, in your PJs, and connect and learn from some of the best rural health practitioners. We are going to talking all things immunity, gut health, stress, health anxiety and talking about how important movement is.