When you’re feeling low on energy and don’t want to turn to coffee for a pick-me-up, what can you do? There are many ways to increase your energy without caffeine, and it starts with understanding the root cause of your fatigue. It could be that you have a nutrient deficiency or an underlying condition such as an underactive thyroid or low iron and vitamin D. Once you understand the cause of your fatigue, there are natural methods that can help you boost your energy levels without relying on coffee. Here are my favourite things to do when feeling fatigued.