For the past 2 years I’ve been really focusing on my business and getting it off the ground. At times I really focus on my diet, then at times I really focus on exercise. Running your own business can be stressful, instead of going for a run or meal prepping I would sit on my computer and finish off some work.

Furthering from my blog where I spoke about the negative effects tank water can have on our health and how to prevent contacting parasite but what happens if you get one of these bacteria’s. As a naturopath there are many powerful herbs that can assist in removing the parasites from your body and heal your digestive system again to heal any damage or inflammation the parasite has caused.

Fatigue can be a big issue for farmers, both physically and mentally. Most farmers are working 7 days a week doing physical farm work then coming home in the evenings to go over budgets, pay bills, order feed the list goes on and on.

Stress and anxiety is something that many of us deal with on a regular basis including myself. When we get stressed the things we usually do to help manage these situations go straight out the window. I feel that anxiety, depression and stress is something that can be managed really