2 weeks inside The Nourished Club completely FREE
A FREE OPEN HOUSE FOR RURAL WOMEN WHO ARE SICK OF DOING IT ON THEIR OWN AND READY TO EXPERIENCE THE POWER OF COMMUNITY.
You know that feeling where you want to do better with your health, but life, the farm, the kids, the endless to-do list — keeps getting in the way? You start the week with good intentions and by Thursday it's fallen apart again.
That's not a willpower problem. That's a support problem.
For two weeks in May, I'm opening the doors to The Nourished Club so you can experience exactly what's inside before you commit to anything. Real sessions. Real advice. Real rural women doing it alongside you.
What's happening:
Your two week taster of everything that's included in The Nourished Club
Day 1 - Meal Planning
In around 30 minutes we'll plan your meals together for the month ahead. You'll walk away knowing exactly what's for dinner, with less mental load and a clear plan that works for your family, your budget and your week.
Monday 18th May
12:30pm AEST via Zoom
Day 2 - Prepare for Winter, Holistically
Winter is coming and rural life doesn't slow down for sniffly kids or a run-down immune system. This session covers practical, naturopath-backed strategies to support your immunity and energy heading into the colder months.
Tuesday 19th May
12:30pm AEST via Zoom
Day 3 - Drop in Clinic Day
Bring your questions, your blood test results, your symptoms you've been Googling at 11pm. This is your chance to get real, tailored naturopath advice in a safe group space — without paying for a full 1:1 appointment.
Wednesday 20th May
12:30pm AEST via Zoom
Messaging support
When we live in an isolated location it's easy to fall off the wagon because no one is holding you accountable. This messaging group is going to help hold you accountable and cheer you along every step of the way.
18th May - 31st May
Messaging app via Telegram
When you register, you also get:
→ Access to our Telegram group for two weeks so you get the full Nourished Club community experience — ask questions, share what you're eating, and connect with other rural women and most of all feel like a community has your back and is cheering you on to achieving your goals.
→ Replays of every session, available throughout the open house period so you can watch back if life gets in the way.
→ This is a genuine taste of what members get every single month inside The Nourished Club
Save your spot — it's completely free
No cost. No catch. Just two weeks of real support for rural women.
IT'S FREE. IT'S SIMPLE. AND IT ACTUALLY FITS YOUR LIFE.
No extremes. No perfection required. Just one small action, done today, that moves you forward — because that's how sustainable change actually happens.
Hi, I'm Hayley!
I'm Hayley — naturopath, nutritionist, farmer and mum to a very busy toddler in south-west Victoria. I started The Rural Naturopath because I know firsthand how hard it is to access quality health support when you live out in the bush, and how quickly your own health falls off the priority list when you're holding everything else together.
I'm not here to give you another plan you'll abandon by Thursday. I'm here to give you practical support that actually fits real rural life — the good weeks and the chaotic ones.
Get the full Nourished Club experience for FREE
18th - 31st May
JOIN THE OPEN HOUSE
